In Core Process Psychotherapy we explore our mental and emotional processes. We explore the energies, sensations, feelings and thoughts that make up our inner world.
Core Process work is based on the understanding that within the mind there is a deep wisdom that moves naturally towards healing. As we become more open to the ways in which we hold onto our suffering, we make a deeper connection with this wisdom at the heart of our human condition. This connection helps us to live with more creativity and freedom.
I am an experienced psychotherapist and counsellor based in Hackney , registered with the BACP. I provide psychotherapy in an open and receptive environment. Here you can compassionately explore your life difficulties, start to let go of unwanted patterns and open to new possibilities.
To find out more…
You can find out more about psychotherapy and my work as a psychotherapist by reading more on this website.
You can call (07909107447) or email (use the button on the right). I would be happy to discuss your needs and answer any questions that you may have, with no cost or commitment to proceed further.
You can arrange to meet for an initial consultation. During an initial consultation we can talk in depth about your situation and how we could work together to improve it. By the end of the initial session we will aim to agree if we would like to continue working together.
If we decide to work together, the ongoing sessions will be 50 minutes long and will be provided on a weekly basis.
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Counselling/psychotherapy sessions take place at E2 Therapy Rooms in Bethnal Green, North East London on Cambridge Heath Road, very close to Cambridge Health overground station and Bethnal Green underground station. The rooms are quiet, comfortable and perfect for counselling.